Mental Health Awareness Week 2026 focuses on the power of action in supporting mental wellbeing. This article explores stress, burnout, workplace mental health and emotional wellbeing, alongside practical ways to support yourself and others through meaningful everyday actions.

Maternal mental health challenges are more common than many people realise. This article explores maternal wellbeing, postnatal stress, anxiety, burnout and the emotional pressures facing mothers across Europe, alongside the importance of support, counselling and early intervention.