LGBTQ+ Mental Health

This World Suicide Prevention Day, Paul Madden reflects on Ben West’s story and the importance of staying, speaking and reaching for support. If life feels unbearable right now, you do not have to face it alone.

This World Suicide Prevention Day, the message is simple: we need to talk about suicide. You do not have to be a therapist to ask someone how they really are, listen without judgement and help them take the next step towards support.

Could 26 minutes of rest make a difference to how you feel? The NASA nap offers a simple reminder that sometimes supporting our wellbeing isn’t about doing more. It’s about giving ourselves permission to stop, switch off and rest.

Chemsex can affect emotional wellbeing, relationships and sense of control. This article explores chemsex without judgement, including mental health, coping patterns and support options for GBMSM.

Coming out is not a single moment but a personal journey of identity, honesty and emotional care. This article explores LGBTQ wellbeing, support and navigating coming out at your own pace.