Fame can bring success, opportunity and recognition, but life in the public eye can also bring pressure, scrutiny and a loss of privacy. I explore the two sides of fame, identity and mental health, and why having a confidential space where you can simply be yourself can matter.

Recognising the signs of poor mental health in men can make a real difference. Learn how irritability, anger, withdrawal, sleep problems, and increased alcohol use may indicate someone is struggling.

Men's Health Week 2026 highlights the importance of men's mental health. Discover how counselling can help men manage stress, anxiety, and life's challenges.