Ore Oduba’s decision to speak openly about his long struggle with pornography highlights the shame, secrecy and emotional patterns that can sit behind compulsive porn use. This article explores when porn stops feeling like a choice and how counselling may help.

Fame can bring success, opportunity and recognition, but life in the public eye can also bring pressure, scrutiny and a loss of privacy. I explore the two sides of fame, identity and mental health, and why having a confidential space where you can simply be yourself can matter.