Many people searching online ask: “Why am I so anxious but still successful?” “Can you have anxiety and still function normally?” “What is high-functioning anxiety?” High-functioning anxiety isn’t a formal medical diagnosis recognised by the DSM-5 (Diagnostic and Statistical Manual of Mental Disorders). However, mental health professionals widely use the term to describe a very real experience: people who appear outwardly capable and composed but feel persistently anxious int

Losing a job can unsettle your confidence, routine and sense of security. This article explores the emotional impact of job loss, why these reactions are so common, and practical ways to regain stability, clarity and direction, with guidance on when counselling might help.