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Counselling Online


Understanding Sex and Love Addiction Without Blame
Sex and love addiction can feel emotionally overwhelming, confusing, and difficult to control. Explore compulsive sexual behaviour, intimacy, shame, relationships, emotional wellbeing, and support without judgement.

Paul Madden
Aug 93 min read


Understanding Chemsex Without Judgement
Chemsex can affect emotional wellbeing, relationships and sense of control. This article explores chemsex without judgement, including mental health, coping patterns and support options for GBMSM.

Paul Madden
Jun 34 min read


Coming Out: A Personal Journey of Truth and Care
Coming out is not a single moment but a personal journey of identity, honesty and emotional care. This article explores LGBTQ wellbeing, support and navigating coming out at your own pace.

Paul Madden
Jun 13 min read


What to Say to Someone With Depression | Supportive Ways to Help
When someone you care about is struggling with depression, it can be difficult to know what to say. This article explores supportive, compassionate ways to help someone experiencing depression or low mood.

Paul Madden
May 174 min read


Boarding School Trauma: Emotional Neglect, Attachment and Adult Relationships
Boarding school trauma can affect attachment, intimacy, emotional regulation, identity, and relationships long into adult life, often in ways survivors struggle to explain.

Paul Madden
May 174 min read
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