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Counselling Online


Understanding Chemsex Without Judgement
Chemsex can affect emotional wellbeing, relationships and sense of control. This article explores chemsex without judgement, including mental health, coping patterns and support options for GBMSM.

Paul Madden
3 min read


How Do I Know If I’m Depressed? Common Signs of Depression
Depression does not always look like obvious sadness. This article explores common signs of depression, emotional numbness, low mood, and when it may help to seek support.

Paul Madden
5 min read


What Happens in Your First Therapy Session? A Clear Guide to Starting Counselling
Starting therapy can feel daunting, especially if it’s your first time. This guide explains what happens in an initial counselling session and what you can realistically expect.

Paul Madden
4 min read
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