Free 15-Minute Introductory Call

Free 15-minute phone or video call to discuss what’s bringing you to therapy, ask questions, and see whether we're the right fit.
There’s no obligation to continue, just a relaxed conversation to help you decide if counselling feels right for you.

A free, informal conversation to help you decide whether counselling feels right for you.

This call gives you the opportunity to:
- briefly talk about what’s bringing you to therapy
- ask questions about counselling
- understand how I work
- see whether we feel like a good fit

There is no pressure or obligation to continue afterwards.

This option can feel helpful if you are:
- new to therapy
- feeling nervous about starting
- unsure what kind of support you need
- wanting to ask practical questions first